Reconciliation after a long estrangement

One of the things on my “Things I Love” list are movies that end with reconciliations after long estrangements.

I feel like I am living one of those movies now. I have been holding a grudge towards a person in my town for a long time, and only recently, thanks in part to Brene Brown’s book, Daring Greatly, and to the power of metta meditation, and to this person’s generosity of spirit, have I been able to soften my heart and just let all the armoring and hate in my heart go.

Tonight I had such a deeply satisfying conversation with my old “grudge buddy” that all vestiges of this old hurt is now totally gone.

It feels good.

I probably should say more about this, go into it more deeply and philosophically, and maybe I will at some later date, but tonight it is late and I am tired and just need to sleep.

Namaste, friends.

One thought on “Reconciliation after a long estrangement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s