Seriously. I didn’t go into this Sugarless Project for weight loss. (Have you seen me?) But here’s the thing: I have this Tanita scale that measures everything: weight in pounds, body fat percentage, hydration level, percentage of bone, and the number of calories I need to eat to maintain whatever weight I’m at.
I’m not a slave to a scale, but it is one metric. When I step on it, I look for variations, ups and downs, rather than any particular number.
G weighed herself yesterday and she’s down 4 pounds (in 5 days). The lack of sugar intake clearly makes a difference to her body.
So today, even though I wasn’t feeling any different in my body, I got on the scale.
No loss of weight, even a little increase in body fat percentage.
I’m not discouraged though. It’s only been 5 days, and I’m still in it until the 29th.