The First Post of the New Year

It’s been a slow day. Kind of introspective. Spent a lot of time going back through archives just to see what I was resolving to do this time last year.

This is the day of resolutions and I like resolutions, but I always wind up not doing them. I don’t feel bad about that mostly, because I end up doing other wonderful things instead.

Who can know in January, how things will be in June? So I am getting more relaxed about resolutions and goals, thanks in large part to reading Zen Habits and really resonating with Leo.

But to briefly recap: The two things I am happiest about this year are my ongoing and unbroken streaks: 400 days without a miss in 750 words, and nearing 100 consecutive days of personal yoga practice, not teaching yoga.

I just got back from a 5 Day training at Kripalu with Yoganand, and the training and the timing could not have been more perfect. I left the day after Christmas and returned the day before New Year’s Eve.

I now feel de-toxed from all the butter cookies and other holiday indulgences, and am happily back to my usual diet of kale, brown rice and lemon water.

I have decided not to make resolutions this year, but instead, try to envision the psycho-spiritual place I would like to be in next year and figure out the steps and behaviors it would take for me to get there.

Here’s what I have come up with thusfar:

  • I want to continue to deepen my yoga practice and add a consistent meditation practice to it.
  • I want to continue with 750 words and also with the writing in my Scrivener Project
  • I want to read at least 12 books and write about them here.
  • I want to finally learn my camera and take more, and hopefully better, pictures.
  • I want to gradually change the focus of this blog so that it reflects more accurately, and vividly, my real life. In line with this, I also want to post more regularly, but keep the posts to 200 words or less, (but include more pictures, and maybe even video.)

That seems like plenty, given the hours in the day.

Care to share what you have up your sleeve for this year?

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