On Day 3, there were some very exhibitionist “babes” cavorting very loudly on the beach, making quite the spectacle of themselves, laughing, running, squealing, etc. Whatever. (insert eye roll here). But when the heat of the day was subsiding, and the lifeguards had packed up, and most people were dragging their sunburnt bodies back to … Continue reading Mermaids
Author: Kath Thompson
Writer, yoga teacher, lover of sunny days, long walks, good coffee, and stimulating conversations.
What I Ate On Vacation
Please Bless me Father for I have sinned. Here is What I Ate On Vacation: 5 shots of espresso every single day: 1 triple venti soy latte, followed by a 1 grande soy latte. Eggs or cereal or some bread-y, croissant-y something from Lingo’s Market. Mango gelatti Something called “Pirate’s Potion.” (purchased on the Boardwalk: … Continue reading What I Ate On Vacation
Fall Down 7, Get Up 8
Last night I watched a little kid trying to skim board. He must have wiped out a million times, no lie. But every time he wiped out he just went out and wiped out again. Some of these wipeouts were pretty spectacular, too, I must say. A few times I thought he would come out … Continue reading Fall Down 7, Get Up 8
Watching Bodies at the Beach
Today it’s 100 degrees at the beach and there are thousands of bodies parading around in front of me wearing next to nothing. It’s a good day to watch bodies. I read a stat recently that said that 60% of Americans are overweight. From my beach chair vantage, I’d say that’s about right. The people … Continue reading Watching Bodies at the Beach
What’s a Vacation?
I’m on vacation. Here’s what my vacation looked like this morning: Here’s what it looked like a few hours later: I’m on a crowded beach in Rehoboth, DE. It’s 100 degrees. It’s “Where’s Waldo?” out here. Family dysfunction is on full display It’s probably the last place you’d expect to find me (your yoga teacher) … Continue reading What’s a Vacation?
Walking the Yard
Yesterday I taught my 6 AM yoga class, lifted weights with Tim at the gym, spent an hour with Holosync. Then I took a 30 minute killer Spin class with Amy, ate lunch, did some housework while listening to the This American Life podcast, showered, and taught my 5:30 yoga class. This morning I put … Continue reading Walking the Yard
Losing It, And Getting It Back
Yesterday morning, in prep for my ‘Krashtanga” class I did the Primary Series. Halfway through the standing sequence I realized that I had lost it. I had lost my practice. After so many months practicing Ashtanga with Christine 4 mornings a week, this past May I was finally able to grab my toe in Ardha … Continue reading Losing It, And Getting It Back
The Zap
I just got finished reading The Untethered Soul by Michael A. Singer. Nothing new in this book in terms of content, but what clarity! Now, I am an avid reader of spirituality books. I’m a big fan of Krishnamurti and Eckhart Tolle, for instance, but there is always something opaque in these books for me; … Continue reading The Zap
The Dominant Doe Goes With The Flow
Because I like to control things, and because I dislike indecisiveness, my hunterly friends call me a “Dominant Doe.” (Apparently if you hunt doe, and are able to pick out the “dominant” one in the herd, you will be able to predict where the herd will head when they decide to high-tail it out of … Continue reading The Dominant Doe Goes With The Flow
Hooked on Holosync: The Top 6 Reasons Why I Do Holosync
Lately, every time I Twitter or Facebook that I am going up to my space chair to Holosync, somebody writes, “Huh? What’s Holosync?” So this post will be my “answer.” I’m not going to go into what Holosync is, though. You can find out about it here. Suffice it to say that it is a … Continue reading Hooked on Holosync: The Top 6 Reasons Why I Do Holosync
Inspiration Location 