This is the 3rd Annual Yoga Challenge, and every year there comes “the day.”
“The day” is the day when I begin to see real progress in the postures of the students who have been coming regularly.
Tonight I led a 3-legged dog with a hangover, and as I was walking around looking for people to assist “into” the posture, all I could find were people who needed a little more support to “go deeper.” It’s not an easy pose at all, and all last week there were lots of people struggling with it.
But today was a turning point. Bodies are starting to lose their stiffness; they’re starting to open up. One student even said that she noticed that she had to adjust the rear view mirror of her car to accommodate her new torso length.
Imagine: only 12 days in, and already the change is starting to be seen. Day 24 is going to be phenomenal at this rate!